Chair Yoga with Grisell
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress?
| When | Wed, Nov 18, 2026 · 1:30 pm |
|---|---|
| Where | Westchester Library Health and Wellness Information Center - Auditorium |
| Price | Free |
| Source | Miami-Dade Public Library System ↗ |
Details & RSVP ↗ Add to calendar Map
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